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I’m Jennifer Esposito and I want to feed you! I want to feed you food, clean food, delicious food. More than just food, I want to feed you ideas and inspiration. All in hopes to nourish not only your body but your mind and soul.



On my journey with my health I have found one constant to be true, you really ARE what you eat. From my kidneys and liver almost shutting down from undiagnosed celiac disease to panic disorder, depression and eventually an encounter with cancer, it was food that was my constant healing force to change my health and literally save my life.

I also learned through my journey that food, the making of it then sharing it , made people happy and brought them together. CHEW THIS combines my love for food and teaching how it can literally change everything, with my love for bringing people together around a table to eat and discuss…well, life. In these crazy changing times when there is so much toxicity in all forms, and so much separation, it’s my hope that you can come here, learn, grow, get inspired, laugh and of course EAT. Pull up a chair and enjoy some Food For Life, Food For Thought. xx

I will make this so easy, you will be amazed

I will make this so easy, you will be amazed

CHEW THIS in the Kitchen!

It’s time! It’s time to take back control over your health and get in the kitchen. Sure, I know you want the beloved Jennifer Way Products just sent to your home but I realized that won’t help you long term. Living healthier is more than one cookie or a piece of bread, It’s knowledge. I’m inviting you into my kitchen to teach you everything I know about eating clean, anti-inflammatory living and regaining the deliciousness of life. I believe in taking the “rules” out of cooking/baking so I will be coming to you via LIVESTREAM! Informal, fun, unpredictable and answering questions as we go. Most of all showing you REAL food in real time. Will be setting up first class soon!

See me at Chronicon! October 28, 2019

Chronicon is a one of a kind event rooted in the core belief that we are all so much more than the chronic conditions we might have and even struggle with at times. It is for anyone who doesn’t feel 100% well physically, emotionally or mentally and wants to feel less alone in their experience.

Panel at 1:15 PM Find Freedom Through Food

An Interactive Workshop on how to learn what foods your body is needing to thrive, how to nurture it when you are flaring up with symptoms and struggling to function + an important message about how to love your body through food no matter what resources are available to you.

Visit for more info!

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“I’m going to propose something radical to you. What if you were enough?”

It’s my hope that by the simple act of breaking bread together we can laugh, learn, inspire and maybe see what that what brings us together is far more than what separates us.
— Jennifer Esposito


“lyme Disease is a virus and has become an epidemic” Dr Fratellone

Episode 5: The Doctor is in: Lyme Disease and Pumpkin Pie

New Podcast #SuckIttt

A fun, honest take on debunking the craziness of the world we live in today. Yes I still talk health, food, mental health, but also interview guests and discuss how to still be you and stay sane in a world of “should be-s”. I’ve also added some much needed laughter with my cohost, female comedian and mental health advocate Irene Bremis. Must tune in and join the us for some inspiration and decompression.

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